Sexual Violence Prevention for Students

U GOT THIS! is an online video-based program that provides critical information about:

  • consent
  • sexual assault
  • dating and domestic violence
  • bystander intervention
  • stalking
  • much more

You will learn what you can do to help make our campus safer. To successfully complete the program, you must earn a score of at least 80% on the post-test. All new Mizzou students are required to complete U GOT THIS!

Take the Training

Use a laptop or desktop computer. Mobile devices are discouraged. You can leave the program at any time and return later, where you left off.

The training will take about one hour. You may retake the test until you achieve a score of at least 80%.

Use the link below and log in using your university email address and password. Follow the directions on the landing page to select the correct program for your current status: choose “Undergrad Student Training” if you are an undergraduate, or “Graduate Student Training” if you are a graduate or professional student. Your completion will be reflected in MyZou within 24-48 hours.


For technical or accessibility support, you can contact Catharsis Productions directly:

For local support, if you require accommodations to complete this training due to disability, contact the MU Disability Center at 573-882-4696 or For additional tech support, please call MU IT: 573-882-5000.

To ask questions about the training and MU’s sexual violence prevention efforts, contact the Relationship and Sexual Violence Prevention (RSVP) Center at 573-882-6638.

For information on policies and procedures regarding the topics covered by the training, contact the Office of Institutional Equity at 573-882-3880 or